Category Archives: Lifestyle

Jul 102020166 comments

Recommendations For Change

Commentary Bishop Frank Rush, Ray Hunt & JoAnne Valley Rush I applaud your response. Things are not good now in race relations in this country. And though these acts of horrific racism are not new, the “promise” of change seems to keep eluding those who face it daily. Can you imagine many Moms I know […]

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Jul 102020156 comments

Learning to Breathe

Commentary By Xyna Bell, Ph.D. The breath is the most basic human requirement. At birth, the first question asked, “Is the baby breathing”? Our culture is replete with examples of the importance of breathing. Some of you will remember “Waiting to Exhale”, by Terry McMillan, or Toni Braxton’s, “Breath Again”; What about the movie “Total […]

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